How to Feel Your Most Beautiful

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EXERCISE 1 Even if it's just 10 minutes a day, get your body moving to feel your best.

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SLEEP MORE 3 After a good night's rest, you'll be refreshed and rejuvenated. Way better than piling on the concealer.

Appreciating what you have and being thankful will always be beautiful. PRACTICE GRATITUDE 4

GET OFF YOUR SCREENS. GET WITH PEOPLE 5 Spending time with family + friends will bring make you smile more than a TV show.

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