Hi there!
Memorial Day Weekend Aesthetic
Hope you’re surviving Maycember! There is lots going on this month so hopefully this newsletter helps you out in some way. I’ll be sharing some ways to balance your overall health including healthy meal planning, workouts, night time beauty routines and kicking off the summer in style.
Summer Salads & Weekly Meal Planning
Do you struggle with meal planning and making healthy food choices during the week? If so, stick around because each week this summer I’ll be sharing a salad I’m making that you can try at home.
This Week: Chicken Tortilla Salad

What You’ll Need:
- Chicken ( I’m grabbing a whole chicken for this)
- Greens of choice (Butter shown!)
- Tomatos
- Avocados
- Pepitas
- Dressing: fresh squeezed lime, olive oil, salt & pepper. If you like a premade dressing: Briannas Creamy Cilantro Lime
Here’s what’s on the menu for us next week.

Workouts for the Week
Summer schedules are hard to maintain your regular workout schedule. As our family is all over the place during the summer months, my appearance for my in person classes is sporadic at best. You may be feeling the same way! Thankfully, free online workouts are available.
Recently, I started going LIVE on my YouTube channel. Mondays are the days where I usually plan my workout routine for the week. Once that’s done, I hop on to share some moves in real time.
Tomorrow, Monday May 19, I will be going LIVE at 10:30 AM EST.
If that time doesn’t work, the video will save and you can check it out at time that works better for you. The workouts are generally 10-15 minutes with some chats.
Recently, I’ve added these weights and these weighted balls to my at home equipment. You may see them in the video!
Your New Night Cream

After scraping the very last drop of a beautycounter night cream, I decided it’s time to move on and find a new addition to my PM skincare routine. So I crowd sourced!
Here are the night creams the IG followers are using:
- Ursa Major Golden Hour Face Moisturizer
- Dermalogica Active Moist Moisturizer
- SkinBetter AlphaRet Overnight Cream
- Jan Marini Skin Research Transformation Face Cream
- CeraVe Skin Renewing Night Cream
- Crème de la Mer Moisturizer
Memorial Day Weekend
Is finally here!!! Can you believe it? I’ll be heading into the weekend with this
American Flag Cardigan Sweater and lots of red, white, and blue.
Also on my to do list: Make the Ina Garten Flag Cake!!!
On a recent IG story, I was asked:
“ What do you wear on a boat?”

If you have some boating plans this summer, I’m excited for you! In my response, I said there are two types of boat rides. The first is the super casual throw on a cover up and go. This usually involves a ride with no destination and getting in the water. The second type is more of an event like heading to dinner, taking a sunset ride, just wanting to get amazing water photos. I shared this mood board.
more to KNow
- This spicy sav is primed to be my go to summer drink
- Recently going down the rabbit hole on the Taylor Swift Blake texts
- Amazon purchase I’m loving: this linen summer top
- Your Memorial Day playlists should include this nancy meyers kinda mood and coastal grandmother
- These jeans are so comfortable and lightweight. Perfect for a cooler summer day.

And lastly, for your coastal blue summer
Hope you enjoy your week friends!
See you next week. And have an amazing Memorial Day Weekend.
xox,Kellie