November 13, 2019

Gift Guide // The Fitness + Wellness Lover

gifts for the fitness lover. wellness gifts. healthy girl gifts

Happy Wellness Wednesday! Today I’m sharing a few gift ideas for fitness + wellness lovers.  But really, we could all use some healthy items in our lives. While many of these are workout favorites, you can’t forget your whole health picture.  That includes taking care of our mental state, what we put in and on our bodies, and getting the rest we need.

gifts for the fitness lover. wellness gifts. healthy girl gifts



Marble High Waisted Leggings // How cool are these? Easily become the best dressed gal at the barre class.

Huggable Sloth Cooling + Heating pad // The cutest way to alleviate cramps, aches and pains.

Take Care Wellness Journal // Writing in a journal has really helped me process things {I talk about it in this post}.  This pretty one makes a great wellness gift.

Zodiac Silk Sleep Mask // I love this! I need a Scorpio one. {hint, hint}

Free People Sports Bra // The racerback on this bra is so fun.

Adidas Sneaker // These are my current go to sneakers. They also come in grey.

Inflammation Spectrum // This book is so interesting to me.  Simple changes in our diet can help bring big changes to our health.

Beautycounter Skincare Favorites //  The gift of clean beauty! This has all the beautycounter favorites, plus the cleansing balm in a travel format.

Gua sha Crystal Face Tool // I use a rose quartz roller on my face every morning.  This is another great way to get circulation moving in your face.

Smart Tea Diffuser // If you have a tea lover in your life, this is a must!

Dual Grip Toning Ring // I love using these in my reformer and barre classes.  It’s a nice addition to a home gym.

Reversible Yoga Mat //  Lululemon gear always makes a great gift.

Headphone Faux Fur Ear Muffs // Love these! Keep her ears warm during a run while listening to music.

Yoga Tea Towel // This would make a great hostess gift for a yoga lover.

Vitruvi Stone Essential Oil Diffuser // I have been using mine nonstop now that we are inside the house more often.

Ursa Major Cool Down Kit // Great as a stocking stuffer to properly supply a gym bag.


What are your favorite health + wellness gifts?


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