January 20, 2020

Monday Motivation: Fitness Favorites

Fitness favorites, free people activewear, Ali yoga, workout style

Fitness favorites, free people activewear, Ali yoga, workout style Happy Monday friends! I haven’t done a Monday Motivation post in a while, but want to get more into the habit of posting this topic in 2020.  Today’s topic is about fitness favorites.  Sometimes, a cute outfit is all the motivation you need to get your butt to an exercise class.  This year, as I wrote in my 2020 goals post, I have been waking up earlier to start my day.  Many times, this includes an exercise class.

I’ve starting sharing on my Instagram stories a weekly recap.  For one of the frames, I include the past week’s workouts.  Last week looked like this for me:

  • Monday:  At home 25 minute workout focusing on Abs and Arms.  I usually use these hand weights.
  • Tuesday:  Yoga Class
  • Wednesday: Off
  • Thursday: Off
  • Friday:  Reformer
  • Saturday: Off
  • Sunday: Ofd

Each week looks a little different.  I personally prefer to go to a group exercise class because it holds me accountable to show up.  Plus, I like to go with mom friends which makes it super fun. That’s why Class Pass works great for me.  I get to try out new things like studios and workouts. A few months ago I tried out my first ever Tramp class! It was really fun, but I did spend most of the class worrying about if I was going to fall off and make a fool of myself.  Thankfully, I didn’t and I was told that it gets easier. I’ll be back in 2020!

I’ve dabbled in fitness apps like Sweat. Jeff has a few he likes that I’ve done with him on occasion.  However, for me, these workouts are more of a backup for when I can’t get to a class or out of the house solo.

Whatever works for you, you need the right gear and outfit, right? I’ve rounded up a few fitness favorites below.


Fitness favorites / free people active wear / best workout styles

barre socks //  radiant jacket // free people tank { I have this in black} // hand weights //  fp leggings // sports bra // alo white mesh leggings // sneakers // water bottle // long sleeve crop 

If you see me on Capitol Hill on my way to a class or out for a run, I’m typically wearing these Adidas sneakers and black leggings. I also love breaking out my white Alo leggings when the weather is nice.  If I’ve headed to a barre class, I bring my barre socks {which you can find on Amazon} and a water bottle or Vitamin Water Zero {which is part of my Amazon prime monthly order shipment}.

If you’re stuck in a rut, here are a few fitness retailers to check out this year.  I also made a gift guide during the holidays for the fitness + wellness lover.

Free People

Outdoor Voices

Carbon 38


IVL Collection

Alo Yoga


Free people outfits, motivation, workout schedule over 40

all yoga cover top / free people leggings /  sneakers

If you want to see a topic for Monday Motivation, comment below, DM me on Instagram, or email me!

Wishing you a wonderful and healthy week ahead.

Shop Fitness Favorites


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